Core Values

Core is committed to helping clients find strength, restore health and regain balance.

Less like a gym, more like a home - for busy lives and discerning tastes. The latest in fitness technology in a space designed to inspire.

Core provides the ultimate whole body vibration training - 25 minute sessions with dedicated instructors in total privacy or in small groups of 3.

Power Plate Vibration training represents an incredibly efficient way to build core strength, tone, reduce the appearance of cellulite, build muscle and bone density, increase metabolism, and lower stress levels.

Because Core is all about deep and complete wellness, we also offer nutritional advice, weight management plans and massage therapy.

Strength, health and vitality. Exclusivity, privacy and discretion. Highly trained Power Plate instructors who care about your well-being in the Core studio and beyond.